New Hot Yoga Sunday Mornings

Beginning May 2, there will be a Hot Yoga class at 10:30 a.m. on Sundays. This will be a 60 minute class open to all levels.

New Prenatal Fit Class

Beginning April 1st.  Mondays and Thursdays at 5:00 p.m. Taught by Dinorah Bijon About Dinorah Dinorah has over 15 certifications including Prenatal Fit and Pilates for Pregnancy.  She also has an extensive background in Pilates mat, Lift Training, Step, Zumba, and Kick boxing. Classes can be purchased in 6 week sessions.  Tuition is $156.00 per [...]